Healthy Eating

At Real Adventure the life skills that a young person brings away from their residential experience can be enhanced by introducing the ethos of good, healthy eating. If you wanted it including into your program then our food expert will work with a group at a time to go through the process of choosing, buying and creating good food for the rest of the team. The Group will:

• Plan the menu for the 24 hour period
• Go to the local butchers, market & bakers and purchase the food
• Return, prepare and serve with the guidance of our food expert

Many people use pre-packed dinners. We hope to teach at an early age how cost effective and easy it is to create real healthy food.

Have a look at Jamie Olivers School Dinners Campaign

“…Just think if you are lucky you’re going to live for about 75 years and you are going to be eating 3 times a day, every single day for the rest of your life, you might as well be good at cooking…”

Jamie Oliver 2006